Aucklands only Hypnobirthing class taken by a Registered Nurse and Clinical Hypnotherapist

You are about to discover the simple secrets to birthing beautifully and in harmony with nature, by using Hypnobirthing.

Hypnobirthing is a relaxing, stress free method of birthing designed to enable you to have a gentle and fulfilling birth experience.

In a series of four 2 and 1/2 hour sessions, Hypnobirthing, a hypnosis techniques to eliminate fear and tension that contribute to tabour pain, replacing them with confidence, calm, and comfort. You will understand how birthhing muscles can work in perfect harmony, as they were designed to, when your body is sufficiently relaxed.

Techniques such as special breathing and visualisation produce a shorter more comfortable birthing experience for mother and baby. Hypnobirthing helps create the enviroment for a relaxed and enjoyable pregnancy, allowing you to release fear and build confidence and trust in your body. It promotes bonding of mother, baby, and birthing companion in expectation of a natural, calm and joyous birth-day.