Aucklands only HypnoBirthing® class taken by a Registered Nurse and Clinical Hypnotherapist
You are about to discover the simple secrets to birthing beautifully and in harmony with nature, by using HypnoBirthing®.
HypnoBirthing® is a relaxing, stress free method of birthing designed to enable you to have a gentle and fulfilling birth experience.
In a series of five 2 ½ hour sessions, HypnoBirthing® teaches tools and techniques to eliminate fear and tension that contribute to tabour pain, replacing them with confidence, calm, and comfort. You will understand how birthing muscles can work in perfect harmony, as they were designed to, when your body is sufficiently relaxed.
Techniques such as special breathing and visualisation produce a shorter more comfortable birthing experience for mother and baby. HypnoBirthing® helps create the environment for a relaxed and enjoyable pregnancy, allowing you to release fear and build confidence and trust in your body. It promotes bonding of mother, baby, and birthing companion in expectation of a natural, calm and joyous birth-day.